
Our Massages
At Palm 11 Wellness in Stoke Newington, our massages go beyond the standard. Each treatment blends techniques such as Swedish, deep tissue and aromatherapy, tailored to how you want to feel — calm, restored or re-energised. Designed to relieve tension, reduce stress and support overall wellbeing, every session is personal and considered. Experience massage in Hackney that is shaped entirely around you.
De Stress Massage

Unwind and elevate your spirit with a de-stress and uplift Palm 11 signature massage. This gentle and relaxing therapy is designed to detox and melt away tension, promote deep relaxation, and uplift your mood. Through sweat therapy, flowing strokes, and expert techniques, your body will feel rejuvenated, while stress and worries fade away. Perfect for anyone looking to recharge, this service allows you to indulge in tranquility and emerge feeling refreshed. Treat yourself to the ultimate escape from the everyday hustle and embrace a moment of pure serenity.
Relax & Unwind Massage

Let go of everyday stress with our Palm 11 Relax and Unwind Swedish Massage, created to soothe both body and mind. Using flowing, gentle techniques, this classic massage helps release built-up tension, improve circulation and encourage deep relaxation. Perfect when you need to switch off, slow down and restore your sense of balance, this treatment leaves you feeling comforted, refreshed and completely at ease.
Focus Aromatherapy Massage

Step away from the demands of the day and reset with our Palm 11 Calm and Focus Aromatherapy Massage. Thoughtfully designed for those needing a moment of clarity, this treatment combines soothing massage techniques with carefully selected essential oils to help ease tension, settle the mind and support concentration. Ideal for a lunch break, busy workday or midweek pause, it leaves you feeling calmer, lighter and ready to refocus.
Phoenix Deep Tissue Massage

Experience a rejuvenating journey that unlocks tension and promotes relaxation. Using our Phoenix muscle recovery oils with targeted techniques that reach deeper layers of muscle and connective tissue, our phoenix deep tissue massage helps to relieve chronic pain and improve overall well-being. Ideal for those seeking relief from muscle stiffness or stress, this service addresses specific areas of discomfort while enhancing blood circulation. Immerse yourself in a soothing environment and allow our skilled therapists to guide you to a state of blissful tranquility. Discover the restorative power of a Phoenix Deep Tissue massage today.
Back, Neck, Shoulder Massage

Target the areas that hold the most tension with our Palm 11 Back, Neck & Shoulder Massage. Designed to relieve tightness caused by daily stress, posture and long hours at a desk, this focused treatment works to ease muscle strain, improve circulation and restore comfort where you need it most.
Using a blend of tailored techniques, your therapist will concentrate on releasing built-up tension while encouraging relaxation throughout the body. Perfect for a quick but effective reset, you’ll leave feeling lighter, looser and more at ease.
De Stress Spa Day

Experience tranquility with our De-Stress Spa Day at Palm 11 Wellness Hub. Begin with mat yoga to centre your mind, followed by a rejuvenating bed sauna paired with an aromatic massage to melt away tension. Conclude your blissful day with a refreshing wellness smoothie, perfectly crafted to nourish your body. Indulge in self-care and recharge your spirit in our serene environment.
At Palm 11, all treatments are delivered as professional, spa-based therapeutic massages within a calm, respectful and considered environment. We uphold the highest standards of care and professionalism at all times. Any conduct or requests outside of this scope are not accommodated and will lead to the immediate conclusion of the session.