Our Cafe Ingredients
We do Homemade Smoothies, Cakes, Sandwiches & Speciality Drinks.
Smoothies
Tropical Sunshine
Banana, Mango, Pineapple, Coconut Water
Green Glow
Spinach, Carrot, Ginger, Kale, Coconut Water, Mango
Berry Oats
Mixed Berries, Banana, Oats, Milk
Sandwiches
Tuna & Sweetcorn
White Bread (WHEAT Flour, Water, Fava Bean Protein Isolate, WHEAT Protein, WHEAT Fibre, Yeast, Vegetable Oils [Rapeseed, Palm], Vinegar, SOYA Flour, Preservative: Calcium
Propionate, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid), Tuna (FISH, Water, Salt), Sweetcorn, Mayonnaise (Rapeseed Oil, Water, Pasteurised EGG Yolk, Spirit Vinegar,
Sugar, Starch, Salt, MUSTARD Seeds, Spice, Antioxidant: Calcium Disodium EDTA).
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Allergens: WHEAT, SOYA, FISH, EGG, MUSTARD
May contain: RYE, BARLEY, OATS
Ploughman's and Cheese
White Bread (WHEAT Flour, Water, Fava Bean Protein Isolate, WHEAT Protein, WHEAT Fibre, Yeast, Vegetable Oils [Rapeseed, Palm], Vinegar, SOYA Flour, Preservative:
Calcium Propionate, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid), Cheese (MILK), Ploughman’s Pickle (Carrot, Bramley Apples, Onion, Sugar, Water, Spirit Vinegar, Malt Vinegar [from BARLEY], Swede, Cauliflower, Modified Maize
Starch, Dates [Rice Flour], Gherkins, Tomato Paste, Colour: Natural Caramel, Garlic, Spices, Salt), Lettuce, Cucumber.
Allergens: WHEAT, SOYA, MILK, BARLEY
May contain: RYE, OATS
Roasted Red Pepper, Houmous & Rocket
Seeded Bread (WHEAT Flour, Water, Seed Mix [Linseed, Sunflower Seeds, Millet Seeds, Pumpkin Seeds, Poppy Seeds], WHEAT Protein, Yeast, SOYA Flour, BARLEY Flour, Salt, Sugar, Rapeseed Oil, Preservative: E282, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid), Houmous (Cooked Chickpeas [Water, Chickpeas], Water, Tahini [SESAME Seed Paste], Rapeseed Oil, Concentrated Lemon Juice, Salt,
Garlic, Preservative: Potassium Sorbate), Roasted Red Pepper (Red Pepper, Avocado Oil), Rocket Leaves.
Allergens: WHEAT, BARLEY, SOYA, SESAME
Egg and Cress
White Bread (WHEAT Flour, Water, Fava Bean Protein Isolate, WHEAT Protein, WHEAT Fibre, Yeast, Vegetable Oils [Rapeseed, Palm], Vinegar, SOYA Flour, Preservative: Calcium Propionate, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid), Boiled EGG, Mayonnaise (Rapeseed Oil, Water, Pasteurised EGG Yolk, Spirit Vinegar, Sugar, Starch, Salt, MUSTARD Seeds, Spice, Antioxidant: Calcium Disodium EDTA), Salt.
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Allergens: WHEAT, SOYA, EGG, MUSTARD
May contain: RYE, BARLEY, OATS
Cakes
Base: Flour, eggs, sugar, vegan butter
Extra Ingredients
Carrot Cake: carrots, ginger
Banana Cake: Banana, nutmeg, cinnamon
Fruit cake: raisins, browning